Terribly Terrific Turkey and Spinach Stuffed Peppers

Indulge in the perfect blend of health and flavor with our Turkey and Spinach Stuffed Peppers recipe! Packed with lean protein from turkey and nutrient-rich spinach, these colorful peppers offer a delicious way to boost your vegetable intake. Ideal for a wholesome meal that's both satisfying and nutritious, these stuffed peppers are sure to become a family favorite.

Spinach is rich in vitamins A, C, and K, as well as folate, iron, and fiber, supporting immune function, bone health, and digestion.

Spinach and bell peppers offer a powerhouse of nutrients essential for overall health. Spinach is rich in vitamins A, C, and K, as well as folate, iron, and fiber, supporting immune function, bone health, and digestion. Bell peppers are loaded with vitamin C, antioxidants, and fiber, promoting skin health and reducing inflammation. Incorporating lean protein like turkey into your diet provides essential amino acids for muscle repair and growth, while keeping you feeling full and satisfied. Together, these ingredients create a balanced and nutritious meal that fuels your body and supports optimal well-being.

Turkey and Spinach Stuffed Peppers

Ingredients

• 4 bell peppers, tops cut off and seeds removed

• 1 lb ground turkey

• 1 onion, diced

• 2 cloves garlic, minced

• 1 cup cooked quinoa or brown rice

• 2 cups fresh spinach, chopped

• 1 cup tomato sauce

• 1 tsp dried oregano

• 1 tsp dried basil

• Salt and pepper to taste

• 1/2 cup shredded mozzarella cheese
  

Directions

1. Preheat oven to 375°F (190°C).

2. In a large pan, cook ground turkey over medium heat until browned. Add onion and garlic, and cook until softened.

3. Stir in cooked quinoa or rice, spinach, tomato sauce, oregano, basil, salt, and pepper. Cook until spinach is wilted.

4. Stuff bell peppers with the turkey mixture. Place in a baking dish and cover with foil.

5. Bake for 30 minutes. Remove foil, sprinkle with cheese, and bake for an additional 10 minutes or until cheese is melted.

I'd love to hear from you! Whether you've tried our Turkey and Spinach Stuffed Peppers recipe or have ideas on how to customize it to suit your taste preferences, I value your input. Share your thoughts, tips, or any modifications you made—I'm eager to learn how you enjoyed this nutritious dish!